ReasticTroy's Blog

My Blog / Links

Welcome to my blog! I will update on an inconsistent basis!

I really don't know what I'm doing here :D

I am directing a student short film, so I will provide a link here! Stay tuned...

Once I learn how, I will try to add a portfolio to this page

Here's how you can add an image:

Here's my links and social media!:

The guestbook will be here VVVVVV

I don't know how to do that yet

My Workout Routine:

Calendar

  • Monday A
  • Tuesday
  • Wednesday B
  • Thursday
  • Friday A
  • Saturday
  • Sunday B

    • Workout A

  • 3x10 Bench Press
  • 4x8 Overhead Press
  • 4x8 Squats

    • Workout B

  • 3x10 Pull Ups (Negative or Assisted)
  • 4x8 Deadlift
  • 3x10 Bicep Curl

    • Physical Therapy for back injury

    Do these at some point on workout days

  • 3x10 Standing Lumbar Extention with Towel
  • 3x10 Press Up
  • 3x10 Bird Dog
  • 3x10 Supline Bridge
  • 3x10 Full Superman
  • 20 min Static Back Extention on Pillows

    • FUCK AI

    Here are some HTML HTML tutorials!

    Created:November 2023 Last update: 3-15-2024