ReasticTroy's Blog

My Blog / Links

Welcome to my blog! I will update on an inconsistent basis!

I really don't know what I'm doing here, but I'm gonna do it anyway :D

The hardest part of change is the first step. The second hardest part is assuring yourself you are doing a good thing.

I need to stop spending my free time on mainstream social media, and I put this here now because it will be the first thing I see when I open my browser.

The hardest part of getting off of social media is knowing that you will know less about what is happening all over the world. It is also the most rewarding part.

Here's my links!:

My Workout Routine:

Starting Again !!!

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Workout

  • 3x10 Push Ups
  • 3x10 Squats

    • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Physical Therapy

    Back

  • 3x10 Standing Lumbar Extention with Towel
  • 3x10 Bird Dog
  • 3x10 Supline Bridge
  • 20 min Static Back Extention on Pillows

    • Shoulder

  • 3x10 Neck Pullback

    • This website was and will always be made by hand.

    Here are some HTML tutorials!

    Created:November 2023 Last update:2-12-2024